Lizzo Opens Up About Burying Her Feelings and Finding Healing Through Music
In a candid revelation, music sensation Lizzo, born Melissa Jefferson, delves into her emotional journey, reflecting on how she learned to suppress her feelings from a young age due to family dynamics.
In an extensive essay shared on her Tumblr page, Lizzo reveals how she adopted the role of mediator during family conflicts, burying her own emotions to maintain peace. Despite her adeptness at navigating others’ feelings, she struggled to confront her own, often feeling constrained by societal expectations to remain composed and neutral.
Even during her father’s funeral, Lizzo adhered to the rules of emotional suppression, playing her flute and speaking at the memorial without shedding a tear. It wasn’t until she found herself alone outside the funeral home, enveloped by the cold Detroit snow, that she allowed herself to grieve.
Through music, Lizzo discovered an outlet for her buried emotions, finding solace and healing in songwriting and performance. She recounts how music became her refuge, allowing her to express her pain and find purpose amidst the chaos of life.
Now, Lizzo embraces her feelings wholeheartedly, recognizing their intrinsic value and their role in shaping her identity. She acknowledges the messiness and unpredictability of emotions but finds beauty and authenticity in their rawness.
In a poignant reflection, Lizzo expresses gratitude for her feelings, acknowledging their unwavering presence and their capacity to love her unconditionally.
Through her journey of self-discovery, she learns to embrace vulnerability, understanding that breaking the rules of emotional suppression is essential for growth and healing.
