‘Selena Gomez: My Mind & Me’ Changes How I think
American singer, Selena Gomez says that her new documentary – “Selena Gomez: My Mind & Me,” has changed the way she feels about her body.
The 30-year-old singer referred to the film as “therapeutic.”
According to CNN, Selena told Entertainment Tonight how helpful the documentary was to her.
She said, “In a weird sense, I feel like it is a time capsule of things, a point of my life when I look back, and I honestly feel horrible for that version of myself.
“I believe it was beneficial for me to see how my body was responding to me, how I was behaving, and how it occasionally became irrational. I believe it was extremely helpful for me to do so.
When questioned about advice for her younger self, Gomez said, “I think my advice is to not be afraid. I never actually was afraid to tell people that I wanna take time for myself. I never thought that was a bad thing.
“So, to be sharing something honest and say, ‘Hey, I’m taking a break because I need it?’ I’m being honest, and I think that’s just who I am.”
