Hilda Baci 5

Hilda Baci Shares Insights on Self-Care and Intentional Living in Latest Episode of “Spa With Osas”

In the latest episode of “Spa With Osas,” host Osas Ighodaro welcomes renowned chef and Guinness World Record holder Hilda Baci for an enlightening discussion on self-care. The episode, which is dedicated to exploring themes of self-love and intentional living, features the two visiting Beauty Secrets Spa for a conversation and relaxation session.

Hilda Baci, known for her record-setting cooking marathon, opens up about her holistic approach to self-care. She highlights that self-care extends beyond physical wellness, stressing the importance of mindful work breaks, pacing oneself, and fostering a supportive environment. Her philosophy centers on achieving mental balance and personal tranquility.

Following their discussion, Osas and Hilda enjoy a tour of the spa, partaking in soothing treatments that underscore the episode’s focus on relaxation and well-being.

Watch the episode below.

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