Vegetables Red peppers Cucumbers Tomatoes Baby carrots Shredded carrots Celery Romaine lettuce Red onions Fresh Fruits Tangerines Oranges Apples Grapes Kiwi Berries if in season, frozen if not Peaches Frozen Foods Small peas Corn Grilled chicken strips Frozen berries (if not available as fresh) Edamame Mini bagels—try to get whole wheat or whole grain Canned…
Portland Fashion Week is the third longest consecutive running Fashion Week in the U.S. and is one of the Most Sustainably Produced Fashion Weeks in the world Portland Fashion Week first emerged in 2003 to become the third longest consecutive running Fashion Week in the U.S. and is one of the Most Sustainably Produced Fashion Weeks…
The Fashion & Design Festival celebrates creativity and culture through a major outdoor event in the heart of downtown Montreal. This one-of-a-kind occasion provides an inside look at the world of fashion and design through a diversified program of activities. Every year, many well-known Canadian designers, retailers, up-and-coming creators and international fashion icons will share…
33 designers will present their collections on the catwalk at the Barcelona Bridal Fashion Week The Barcelona Bridal Fashion Week (BBFW) catwalk will be in the spotlights between the 20th and 23rd of April presenting creations designed by major national and international bridal wear designers. 33 top-level firms and emerging brands will take part in…
Find out who’s nominated in each of the 86 categories at the 2022 GRAMMYs Awards show. General Field 1. Record Of The Year Award to the Artist and to the Producer(s), Recording Engineer(s) and/or Mixer(s) and mastering engineer(s), if other than the artist. Record of The Year Nominees I Still Have Faith In YouABBABenny Andersson…
The instant New York Times bestseller from Shark Tank star and Fubu Founder Daymond John on why starting a business on a limited budget can be an entrepreneur’s greatest competitive advantage. Daymond John has been practicing the power of broke ever since he started selling his home-sewn t-shirts on the streets of Queens. With a…
Will Smith apologized the following day. “Violence in all of its forms is poisonous and destructive,” he said in a statement via Instagram. “My behavior at last night’s Academy Awards was unacceptable and inexcusable. Jokes at my expense are a part of the job, but a joke about Jada’s medical condition was too much for…
The Wanted star Tom Parker has died at the age of 33 after being diagnosed with terminal brain cancer, the British boy band thewantedmusic have announced. The singer told fans in October 2020 that he had been diagnosed with an inoperable and terminal tumour. His wife, Kelsey Hardwick, also posted confirmation of his death on…
Will Smith has apologised to Chris Rock after he slapped him at the Oscars, saying his behaviour was “unacceptable and inexcusable”. “I would like to publicly apologise to you, Chris,” he said in a statement. “I was out of line and I was wrong.” It comes after the Oscars film academy condemned Smith over the…
1.Chelsea BootsThe Chelsea boot epitomizes the contrast of casual and formal. They’re a great way to update your look because they’re a cross between boots and dress shoes. 2. The Dress SneakerEveryone needs a pair of sneakers that have a casual vibe but still maintain a clean sense of style. A simple pair of sneakers…
Body mists hydrate your skin and leave you smelling great and feeling refreshed for the day ahead.Because they only last a few hours, you’ll need to re-spray your body mist throughout the day if you want to use it for fragrance layering. Bath & Body Works Cozy Sunday Morning Fine Fragrance Mist“The great thing about…
The right perfume can boost your confidence right before a big meeting while also keeping foul body odor at bay. However, using perfumes and deodorants on a regular basis benefits you in more ways than one. Floral and fruity scents reduce stress, boost morale, and help you get the sleep you’ve been missing. In this…
For every lady, there are 5 shoes they must have in 2022 to complete their wardrobe collections. At Swish Lifestyle we take a look at these shoes and hope you uplift your wardrobe. White sneakers A classic white sneaker has the ability to make any outfit look cool, polished, and effortless. you can wear them…
Why Go To Maui Maui is not nearly as large as the Big Island, nor is it as small as Lanai, as bustling as Oahu or as quiet as Kauai. For many Hawaii vacationers, Maui is just right – offering a taste of just about everything the Aloha State has to offer, from impressive wildlife…
Best Things to Do in Glacier National ParkGlacier National Park is known for its many hiking trails, ranging from the easy Trail of the Cedars to the moderate Avalance Lake to the strenuous Grinnell Glacier. Along any path you traverse, you’ll likely see stunning alpine scenery punctuated by jagged peaks, alpine meadows and glacial lakes….
Why Go To Paris The City of Light draws millions of visitors every year with its unforgettable ambiance. Of course, the divine cuisine and vast art collections deserve some of the credit as well. The gentle River Seine rambles through the city, flanked by stately museums, centuries-old churches, and blocks of Rococo- and Neoclassic-design architecture,…
WHY GO TO BANFF? If you’re itching to experience the lifestyle of a Swiss skiing village, but don’t want to fork over the cash for a trans-Atlantic flight, consider Banff. Thanks to its location in the heart of the Canadian Rockies near the southeastern border of Banff National Park – Canada’s first national park –…
Why Go To St. Lucia Lush, unspoiled St. Lucia has a growing fan base. Some of its vacationers are music lovers, letting loose at the springtime St. Lucia Jazz & Arts Festival, or adrenaline junkies, testing their limits climbing The Pitons or zip lining through the Chassin region’s rain forest. Others are honeymooners, unwinding on…
Organizational culture is the surface on which an organization’s structure lives, grows, and all corporate decisions are based. Without culture in an organization, it is like a house having no foundation. The operations and decision-making would be significantly affected by an organization if a culture does not exist. Organizational culture is the soul that binds…
Gamification is more manipulative, as advertising is persuasive. What makes it more sensitive most of the time is the hidden motive that the consumers are unaware of. That makes it questionable and unethical in a sense. Because of the falsity in content, Gamification of a product or service makes it less authentic and transparent, thereby…
Coca-Cola’s global brand marketing success comes as no gimmick for a brand that has been in existence for over a century. Coke brand is an industry leader and has utilized numerous marketing strategies to sustain its market share within the beverage industry. One of such thriving strategies Coca-Cola has employed to maintain its leadership status…
An organization that genuinely supports a course allows consumers to create a strong affinity and loyalty for their brand. As a consumer, it becomes more imperative for brands to be analyzed not for the profits they stand to make but more of a beacon of hope to their community.When corporations walk the talk, they not…
Protects your heart Multiple studies show apples are good for your ticker-in multiple ways. Their high fiber content has been shown to help improve cholesterol levels (lowering bad LDL cholesterol and increasing good HDL cholesterol). A new small clinical trial found subjects who ate 2 apples a day for 8 weeks had significantly lower LDL…
1. Oranges are water-rich One medium orange provides four ounces (or a half cup) of water. Roughly 60-70% of the human body is made of water, and it’s required for every bodily process. According to the Institute of Medicine, women 19 and over need 2.7 liters of total fluid per day (about 11 8-oz cups)…
The wait is over, as Nigerian award-winning artist, Omah Lay teams up with Canadian popular singer Justin Bieber on this new buzzing hot single titled, “Attention”. Omah Lay who is fast becoming one of Nigeria’s most-talked about musical creators raised the bars further with this collaboration with Justin Beiber. Listen and Enjoy!!!
An interesting and humorous look into the quirks, habits and idiosyncrasies of Nigerians in general. This book gives insight to the various aspects of the Nigerian life. When your child start saying “off the light”, your house-help is likely to be more present in their life than you are. Nigerians… in Theory – Dr Joe…
Motivated by God, acclaimed foodie Papa Wemba takes us on a journey through his daily routines, employees, customer relationships, and the development of the papawemba grill brand. He answered some of our questions: LBS: Why do you enjoy working in the restaurant industry?PWG: My dream has always been to work in the hospitality industry, to…
The project comes from legendary designer Tinker Hatfield, with proceeds from the collection’s auction benefiting the University of Oregon’s football team. “Ducks of a Feather” the NFT and accompanying Nike Air Max 1 sneaker were both designed by University of Oregon alum and legendary designer Tinker Hatfield. On the digital front, only 120 NFT profile…
Looking for something worth watching right now? With thousands of TV shows and good movies on Netflix to choose from, finding the perfect film on the best streaming service can be a real pain. We did a little research for you and found some Netflix movies to stream. The Power of the Dog (2021) Charismatic…
Death on the Nile (2022)Directed by: Kenneth BranaghStarring: Kenneth Branagh, Gal Gadot, Armie Hammer, Annette Bening, Rose Leslie, Letitia WrightOpening on: February 11, 2022 (formerly September 17, 2021) Kenneth Branagh will return as detective Hercule Poirot following the surprise success of 2017’s Murder on the Orient Express, which Branagh also directed. So far, big names…
Non-fungible Tokens, or NFTs, are becoming more popular as investors and collectors try to cash in on the newest blockchain craze — and some of the amounts being paid for them are ridiculous. Throughout 2022, NFTs will continue to increase in popularity, with millions of dollars in art collections being sold as digital jpegs, and…
The album addresses topics familiar to Asa, like romance, broken promise or trust, the experiences told on ‘V’ are mostly told with a plausible first-person approach, as opposed to the commentary approach or canvassing a public/widely accepted viewpoint on far-reaching sub-topics of romance or society, as found on records like ‘Preacher Man’ or ‘Eyo.’ Asa…
You’ve probably seen his credits on albums like Flavour’s “Thankful,” Simi’s “Simisola,” and songs like Yemi Alade’s “Ferrari,” Kizz Daniel’s “Woju,” and Patoranking’s “God above everything”. This is due to the fact that he is one of the greatest Nigerian guitarists, if not the best in the world. On his “man” album, he strives to…
Akin Alabi is a Nigerian politician who rose to limelight after founding NairaBET.com, a multibillion-naira sports betting company in Nigeria. He is also regarded as a pioneer in the Nigerian internet marketing industry. Akin Alabi puts forth his roadmap for learning how the Nigerian customer thinks in ten short chapters. And he states right away on the…
The Senegalese national team defeated Egypt in the Total Energies Africa Cup of Nations final on Sunday 6th February 2022. Senegal won 4-2 on penalties after a goalless 120-minute match, with Liverpool forward Sadio Mane scoring the game-winning kick. Following their final 1-0 loss to Algeria in the 2019 Africa Cup of Nations, they have…
Packing for a lengthy trip might be difficult. When you’re traveling to several locations for a lengthy period of time, it’s difficult to forecast what you’ll need. While having everything you need in a backpack while traveling long term is a wonderful experience, it may also be a challenge to get everything to fit! While…
Adele has turned her heartbreak into a probing, elegant, and extremely emotional record once again. However, the sophisticated production and the complexity of her emotions make this her most ambitious effort to date.
